Vitality

/vīˈtalədē/ noun. The state of being strong and active; energy.

WHAT IS LIFE IN BALANCE NUTRITION ALL ABOUT?


Women’s Health is My Priority. I want to help you REBALANCE, THRIVE & RESTORE the vitality to your life!!

I help women with PCOS, endometriosis, uterine fibroids, or autoimmune thyroid disorders rebalance their hormones, eliminate fatigue, and lose 15+ lbs of inflammation-driven weight — all without restrictive diets, intense workouts, or sacrificing their sanity.

Hi! My name is Rachel, and  I am a Board-Certified Nutrition Specialist (CNS) and Licensed Dietitian Nutritionist (LDN) who uses a functional medicine approach to find the root cause of your issues. I provide a patient-centered, evidence-based Personalized Wellness Blueprint that is supportive of your unique health goals.

SERVICES ARE CENTERED AROUND MITIGATING THE SYMPTOMS OF:

  • Hormonal Imbalances, Fatigue & Weight Loss (Supporting individuals with Endometriosis, PCOS, Uterine Fibroids, etc.)

  • Thyroid Imbalances (Hypo/Hyperthyroidism & Hashimoto’s/Graves’ Disease)

  • Immune Health & Auto-Immune/Inflammatory Conditions

  • Digestive Health & Gut Microbiome Imbalances

  • ADHD, Anxiety & Depression

Consulting via telehealth (video/phone) & Practice Better (HIPAA-compliant) platform.

Learn more

what is functional medicine?

 

available services

functional nutrition counseling

*Personalized 1:1 Programs Available

**Limited Spots, Book a Free Strategy Session Now!

 

upcoming services

hybrid group programs- coming soon!

*Thyroid Health & Management Hybrid Program- Coming Soon!

 

interested in joining a Workshop or learning at your own pace??

education hub- coming soon!

**Some Workshops eligible for RID CEUs